WHOLE HAPPY HEALTH
STRUCTURED COACHING
Your Journey Begins Here

One on one Coaching
Strength and fat loss Coaching for Real People
One on One Coaching
- Personal Coaching
- 45 minute sessions
- Strength Training and Cardio sessions
- Nutrition plan
- Personal check ins
- 12 Sessions = £497
(includes an extra free 2 hour gym confidence in person coaching course)
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Single Session Coaching
45 minute session - £50
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ONLINE COACHING
Long Lasting Results
Online Coaching
- 3 month online coaching
- 3 month Workout programme
- 3 month Nutrition plan
- Weekly check ins
- Monthly Video calls
3 month Online coaching - £197
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Gym Confidence Course
- 2 hour weight lifting intensive coaching one to one
-Gain Confidence with key weight lifting exercises
- Deadlift
-Squat
- Bench Press
- Shoulder Press
- Kettlebell Swing
- Hip Thrust
- Back rows
- and more
- Learn the right technique to get most out of the exercise
- Gain self belief in yourself when walking into a gym
- Nutrition advice
- Free tea/coffee and water
- Workout plan to go away with to start your fitness journey
Gym Confidence Course - £120
Get in Touch
Show up
Eat well
Be consistent
Do your best
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Get in contact if you want to start your whole happy healthy lifestyle
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