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Writer's pictureWhole Happy Health

Be Prepared to do some work to get results


Hi team


The one thing that annoys me in the world is people who don’t do their job.


It seems nowadays there are a lot of people expect to be at work and get paid for not doing very much.


They take more time arguing and trying to get out of a task then just do the task and complete it in less time.


It pisses me off.


It goes the same for the gym. Yeah 80% of success is showing up.


But you got to more to get the results you want. You need to put a little effort in.


I’m not saying that you have to throw up and feel like the you nailed every workout. But you have to show up and put some effort in!


And for the love of God, put some effort in at work. You are not entitled to results and success just by showing up, contribute and make some effort and you will get results in the gym and at work.


- Chris


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